Rocky Mountain Wellness Center

Helping you reach new heights in health and fitness

START Your journey to better health

What's New?

Sports training at its finest!

RMWC knows what it takes to get you in peak condition for whatever sport you play. We offer a variety of sports training programs. Check out our services page for more information!


Kira Johnson is a Certified Nutritional Therapy Practitioner and is now accepting clients! Call today to get started on the road to better health and wellness holistically!




My passion came from my struggles

I was the girl that lacked the confidence and coordination to play school sports. At one point I was overweight and facing a lot of illness. Exercise and nutrition changed my life, actually it saved it. Whatever your health or exercise goals are I can get you there !

Kira Johnson, owner and director

  • Nutritional Therapy
  • Sports Enhancement Program
  • Weekly Fit Series
  • Group Exercise Classes
  • Personal Training
  • Parkinson's and MS Exercise Classes
  • Corporate Wellness Programing
  • Wellness Presentations

Thursdays Noon

Parkinson's / MS Exercise Class

Mondays 5:30pm

Parkinson's / MS Exercise Classes

March 31st

New Sports Enhancement sessions starting!


We've added new services to our Corporate Wellness Program!