Rocky Mountain Wellness Center

Helping you reach new heights in health and fitness

START Your journey to better health

What's New?

Sports training at its finest!

RMWC knows what it takes to get you in peak condition for whatever sport you play. We offer a variety of sports training programs. Check out our services page for more information!


This week we are offering a Detox Class! For $35 learn how to properly do a detox, receive the materials you need to have a success detox and get a free one on one follow up session.




My passion came from my struggles

I was the girl that lacked the confidence and coordination to play school sports. At one point I was overweight and facing a lot of illness. Exercise and nutrition changed my life, actually it saved it. Whatever your health or exercise goals are I can get you there !

Kira Johnson, owner and director

  • Nutritional Therapy
  • Sports Enhancement Program
  • Weekly Fit Series
  • Group Exercise Classes
  • Personal Training
  • Parkinson's and MS Exercise Classes
  • Corporate Wellness Programing
  • Wellness Presentations

Thursdays Noon

Parkinson's / MS Exercise Class


Another Summer Detox Class at 10am!

June 19th
Summer Detox Class at 530pm at RMWC


We are now offering It Works Body Wraps and Young Living Essential Oil

Summer Detox Class at 530pm at RMWC